This Month's Spotlight
Tips from a Student
Feeling at home with Rajeshwari
Key Resources
Explore Well-being
Invest in yourself, deepen your relationships, and make time to rest.
2026 Mental Health Month Action Guide
Define what a "good day" looks like for you and explore tools, activities, and resources from Mental Health America to support your mental health and well-being.
Pause and Recharge in the SWC Wellness Lounge
The Wellness Lounge at the Student Wellness Center is a welcoming space where students can slow down, recharge, and care for their social, emotional, and physical well-being. Stop by to take a break, relax in the massage chairs, and enjoy creative activities and wellness resources.
Hours of Operation
Monday–Thursday: 10:00 a.m. – 4:00 p.m.
Friday: 1:00 p.m. – 4:00 p.m.
Well-being Coaching with SJSU Cares
Engage in supportive, one-on-one sessions with a Case Manager or Wellness Coach to explore personal goals and build balance across academics, health, and finances. This service allows you to create a personalized action plan designed to manage daily stress and support your overall well-being on your own terms. Request for assistance from SJSU Cares.
Well-being Around Campus
Explore Well-being resources around campus.
Campus Map
