Zoom Classes

VHP Virtual Fitness Class Schedule

Valley Health Plan members 18 and older can register for these FREE virtual fitness classes by visiting the VHP class registration webpage.

Click on the links below to access each LIVE class and use the password "FITNESS"

Monday
11:05-11:35am (30 minutes)	Seated Fitness - Lydia Click this link to join Meeting ID: 825 1686 4260 Password: FITNESS
Tuesday
10:00-11:00am (60 minutes)	Arthritis - Lydia Click this link to join Meeting ID: 827 8171 0230 Password: FITNESS
6:05-7:00pm (55 minutes)	Yoga/Meditation - Seako Click this link to join Meeting ID: 857 9956 4213 Password: FITNESS
Wednesday
No classes
Thursday
10:00-11:00am (60 minutes)	Arthritis - Lydia Click this link to join Meeting ID: 857 9956 4213 Password: FITNESS
6:05-7:00pm (55 minutes)	Yoga/Meditation - Saeko Click this link to join Meeting ID: 857 9956 4213 Password: FITNESS
Friday
8:00-9:00am (60 minutes)	Sports Conditioning - Lydia Click this link to join Meeting ID: 875 9353 4166 Password: FITNESS
Saturday

10:30-11:30am (60 minutes)	Sport Conditioning - Franz Magbual Click this link to join Meeting ID: 882 8965 4382 Password: FITNESS